300+Hr Advanced Yoga Teacher Training

​​Our 300+hour Advanced Yoga Teacher Training is an intensive program designed to deepen your previous yoga knowledge and foundations. During this transformative course, you will plunge right into the heart of the primordial Yoga tradition, its illuminating wisdom, embodying, and life-changing practices.
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This immersion format is unmatched in offering a rich depth of understanding across a wide range of Yogic principles and concepts, making our 300+hour yoga teacher training distinct, independent and advanced in level from our foundational 200+hour yoga teacher training. This training will take you into an experiential journey of embodied wisdom practices and equip you with tools and techniques to enable you to guide your clients and students on their path of self-inquiry.
Our 300+hour course offers teaching practice to help you gain confidence in your voice and teaching skills. You will gain a new perspective on your own abilities, which will sustain your growth and inspiration for years to come. Be inspired and ready to share your light with the people around you. You will receive expert guidance from our faculty, who have decades of experience running yoga studios and leading classes, workshops, retreats and teacher training.

Who should take this course?

This is a one-of-a-kind advanced yoga training in the UK for those who desire to help their communities by sharing their knowledge, wisdom and support. The course is for anyone interested in learning about Yoga's transforming practices and teachings. It is suggested for both personal as well as professional development.

Our Testimonials

Course Calendar 2023 - 2024

Weekend 01
05th & 06th November 2023
Weekend 02
19th & 20th November 2023
Weekend 03
03rd & 04th December 2023 
Weekend 04
17th & 18th December 2023
Weekend 05
07th & 08th January 2024
Weekend 06
21st & 22nd January 2024
Weekend 07
04th & 05th January 2024
Weekend 08
18th & 19th February 2024
Weekend 09
03rd & 04th March 
Intensive Week
25th to 31st March 

Course Inclusion

Ayurvedic Elements and its relation and significance to Yoga
Introduction to the Tridosha (Vata, Pitta and Kapha) and the gunas (qualities) of the elements
Nadis, The Five Koshas and Pancha Vayus
Philosophy of Yin & Yang
Five Element Theory
Concept and Function of Chi
TCM Zang Fu – 12 Primary Organ Systems
Learn about the three types of fascia and the latest science
Fascial Trains & Organ System Pathology for The Five Elements
Chakra symbology and its purpose
Chakra and the Endocrine System
Causes and physiological impact of stress, anxiety, anger & depression?
Relations between eastern and western psychology
Importance of Pranayama in yogic lifestyle and practice
Fundamental principles of meditation
Meditation and Neuroscience
Guideline and principles of restorative yoga
Study of the nervous system and the impact of restorative yoga on the parasympathetic nervous system
Understanding the Vagus Nerve and how Restorative Yoga increase vagal tone
Effects of trauma on the nervous system
Polyvagal theory – Dr. Porges
The art of relaxation
Relevance of Yoga Nidra in modern lifestyle
Different levels of yoga nidra
Creating a personalised daily routine to stay balanced


07:30 to 09:00
Breakfast Break
09:00 to 10:00
10:00 to 12:15
Lunch Break
12:15 to 13:30
13:30 to 16:00
16:00 to 17:15

300+Hr YTTC Enrollment

To avail Early Bird Discount, apply before 31st March 2023 (save £500!)
Deposit & Securing Your Space
A £500 deposit is due upon application to secure your space. The deposit is non-refundable unless your application is not accepted. The amounts listed above INCLUDE your £500 deposit. Please note spaces are limited and this training is expected to sell out
Payment Plan
We are proud to be one of the first providers of Yoga Teacher Training in the United Kingdom to offer payment plans. To secure your space, you would need to pay the £500 deposit prior to the 31st March 2023. Then, 12x monthly payments of £270.83 will be taken starting 01st March 2024.
Pricing Options
Full 300Hr YTTC with discount £3250.00
Standard price £3750.00

Frequently Asked Questions

What's the difference between the 200 and 300-hour courses?
Level 1 = 200 hour YTT
Level 2 = 300 hour YTT

The 200-hour course is a foundational program, where you’ll learn the essentials of postures, anatomy, yoga philosophy, and teaching. After its completion, you’ll be qualified to register with Yoga Alliance® as an RYT200, giving you a globally recognized accreditation.
The 300-hour yoga teacher training assumes you already possess a solid understanding of postures, discipline, a high level of curiosity, and a desire to learn.
200 vs 300 vs 500-hour yoga teacher training
Our 200-hour programme, combined with our 300-hour programme, equals a total of 500 hours of training. You can enrol in a 200-hour and 300-hour course consecutively, or space your instruction out across months or years. Consistency and depth are provided by completing all of your training hours with the same school.
Do I need to do the 200 hour before the 300 hour?
Since our 300Hr comprises different modules which can be studied altogether or independently, you can enrol in a 300-hour yoga teacher programme without first having completed a 200-hour course if you are an advanced student wishing to deepen your practice and understanding but don't wish to register with Yoga Alliance® right away for 500hrs. Please keep in mind that the 300-hour yoga teacher training is a more advanced programme and most students will have completed a 200-hour yoga teacher training or have some prior yoga practice or teaching experience. In general, we recommend completing your 200 YTT first, followed by your 300 YTT.